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Visualizations mp3s Contains 7 visualization/Mental Conditioning Excersices. Instant Download After Purchase. |
$31.44
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Visualization is the masterful ability and skill of creating a mental reproduction of an event or situation. In the golfer’s case, a tournament event or situation that is controlled, directed, and purposeful! Peak performers visualize more and better than do others. They have learned to spontaneously visualize events in vivid detail.
Studies are now claiming that one hour of visualization is worth more than seven hours of physical effort. Your subconscious mind cannot tell the difference between a physical experience and a vividly imagined experience. It can’t differentiate between your remembering, creating, imagining, or actually experiencing an event. Through various visualization techniques you can fully experience any situation as though it is really happening to your desire outcome and success. This provides for calmness and confidence!
You can create emotional and physiological response to the situation you are visualizing. Your subconscious mind will internalize this information and store it as memory. Therefore your performance will be based on remembrance, less forced effort and will improve.
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