How “Deep Belly Breathing” Helps Control Nerves

Utilizing the energy of the breath is perhaps the greatest tool available to us on the golf course to get ourselves focused or calmed down. Join Spirit of Golf President and Founder Tim N. Kremer, as he works with a student on “deep belly breathing” during a recent afternoon session in Jupiter, FL with three Spirit of Golf students. Footage courtesy of independent film director Erik A. Lang; a special thanks to students Amy Lourie, PGA, Adam Murchison, Fusion Minor League Golf Tour, and Trena Mijovic, golfer extraordinaire.

Tim Kremer

, M.A., is a mental and emotional sports performance consultant/coach based in Saint Lucie West, FL. He is president and founder of Spirit of Golf, LLC,, a program utilizing innovative and pioneering mind/body techniques which help participants (both athletes and non-athletes) learn to achieve greater success and joy in both golf and life.

This Post Has 2 Comments

  1. The Golf Shop

    Easily, the publish is really the greatest on this laudable topic. I concur with your conclusions and will thirstily look forward to your future updates. Saying thanks will not just be sufficient, for the fantastic lucidity in your writing. I will instantly grab your rss feed to stay privy of any updates. Solid work and much success in your business

    1. Tim Kremer

      Thanks for the input. We’ve got some more clips we’ll be releasing soon through Spirit of Golf, and hopefully you’ll find these as helpful.

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