Justin Rose’s Mental Coach Explains Why He Won The US Open

In this video, Justin Rose’s mental coach, Dr. Gio Valiante explains how working on the following with him before his US Open round, helped him win the US Open:

Being aware of score but not absorbed by it

Having an attitude of gratitude not entitlement

Reducing tension by loosening grip and having soft hands

Following a meticulous, quick pre-shot routine to calm down and prepare properly

Making the shot about target

Accepting and reacting properly

How to deal with the key shots with a “There’s no hard shots, no easy shots, they’re just shots” attitude.

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David MacKenzie

is a golf coach and golf publisher and lives in Washington DC. He is the founder of Golf State of Mind a teaching program designed to help golfers eliminate negative mental interference and play with confidence.

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