Rory McIlroy’s Fitness Workout
When Rory first came on the professional scene about 7 years ago, he was what I refer to as “skinny-fat”. That is, he was small in his physical stature, but rather soft as well. But since working on his fitness…
BUNKER PLAY: DRIVE IT OUT OF THE SAND!
When I was a child learning to play golf, my father and I used to spend a fair amount of our practice time together hitting out of bunkers. I never questioned his methods but in hindsight he was “saving” me…
It Is Never Too Late – Fitness and the Senior Golfer
Fitness for the senior golfer is a key part of game improvement. When Jim, a 62-year-old golfer, walked into my studio I saw a man who was depressed and desperate to play golf again. Ten years ago Jim’s physician recommended…