“I think that mental rehearsal is every bit as important as physical rehearsal.” - Phil Mickelson A question for you: What do you intend to happen in your next round? Do you have positive intentions in mind, or are you…
JB Holmes’ win on Sunday was quite extraordinary. Overcoming a 6 shot deficit with a 64 (he was an incredible 7 under through 8 holes) his final round spoke volumes about the strength of his mental game and his character.…
“Visualization is the most powerful thing we have.” – Nick Faldo The Golf State of Mind coaching philosophy is about using everything you have to get the most out of every performance. Visualization is one of those things that doesn’t…
Like the audio lessons? Subscribe to the Golf State of Mind Premium and get every article as audio. As I've said countless times before, and as I'm sure you're tired of hearing ;-) the short game accounts for an average…
The ability to separate what you are looking at from what you are thinking about is an essential skill for playing golf. The good news is that your visual and attentional focus are different brain functions. Golfers who struggle with…
Attentional Focus describes how we direct our thoughts. Attentional Focus is either internal or external. Researchers agree that an external focus is necessary for optimal golf performance. The ball, mechanics, swing tempo, ball flight and distant targets (Target Orientation) are…
When Jack Nicklaus describes a shot as "The most unbelievable, gutsy shot I've ever seen,", you know you're looking at something very, very special. I don't think there's anyone out there who has hit as many of those "gutsy shots",…
Are you ready for a revolutionary way to think about the game of golf? Do you want to find out how to integrate your mind and body for a better golf swing? Do you want to find out how to…
While watching the Golf Channel I saw an interview with Greg Norman. He spoke eloquently and honestly about the status of his game. He talked about his feelings of “having been away from the game for three years” and he…
Do you believe what one person can achieve, others can achieve as well? How about if you knew that a whole group of people did something as simple as visualizations to achieve their goals that you could too? Belief is…
