In this week’s lesson, I’d like to show you how my competitive players mentally prepare using an effective pre round mental routine. The game doesn’t start on the first tee. By the time you get to hit that first shot,…
Here's your 10 minute mental game warm-up to increase your confidence and prepare you for a strong performance in your next round. Do this shortly before you leave the house for the course. Find a place where you won’t be…
I get asked frequently what my thoughts are on how to prepare for a golf tournament to increase a player's chances of success, so I put together this article to get you in the best possible shape to achieve success:…
Getting yourself in the right mood and mindset to play, can make all the difference. In this lesson, we'll go through the mental game warm up for golf (adapted from Jason Selk’s “10 Minute Mental Toughness Warm-up”) that my elite…
As a mental coach for golf, one of the questions I get asked regularly is “what can I do if I have a bad warm up routine for golf before heading to the first tee?” I’m sure you’ve experienced this…
If you’ve played at any level of competitive golf, you’ve experienced that feeling of nervousness getting stronger as a big tournament approaches. You’ve worked hard to get your game ready and you want to do well. Over the years, I’ve…
Try these before you tee it up before your next round. Most can be done from home or even in the car! In my opinion, this is the best pre-round warm-up for golf. Don't miss my offer on my pre-round…
What are your goals for a round of golf? What do you expect to get out of it? Your answer to these questions will say a lot about how successful you will be. Your attitude and expectations before a round…
What you do and think about in the few hours before a round has a big influence on your performance. In this lesson, I've put together a list of 10 pre-round warm-up for golf exercises I work on with my…