Ultimate Mental Game Training Program For Golf - Instruction For The Mental Game of Golf

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The Ultimate Mental Game Training System For Golf

By David MacKenzie

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Course Content

Module 1: Mindset, Vision and Purpose

Module 2: Process Focus vs Outcome Focus Sample Lesson

Module 3: The Shot Routine (The Basics and Thinking Phase)

Module 3: The Shot Routine (Thinking Phase)

Module 3: The Shot Routine (Rehearsal Phase)

Module 3: The Shot Routine (Athletic Phase)

Module 3: The Shot Routine (Post Shot Routine)

Module 3: The Shot Routine (The Shot)

Module 4: Relaxation Techniques

Module 4: Fear, The Stress Response and Arousal

Module 4: Thinking Patterns and The Subconscious Mind

Module 4: Improving Self-awareness and Focus

Module 4: Training and Using The Subconscious Mind

Module 4: Self-talk and Body Language Sample Lesson

Module 4: Effective Practice Sample Lesson

Module 4: Sleep and Improved Fitness Sample Lesson

Module 4: Optimism and Gratitude Sample Lesson

Module 4: Welcome Pressure! Sample Lesson

Module 5: Pre Round Preparation (Setting Yourself Up For Success) Sample Lesson

Module 5: Setting Goals For Your Round Sample Lesson

Strategy

Module 5: Pre Round Preparation Sample Lesson

Module 6: Post Round Review Sample Lesson

Introduction: Why Your Game Is About To Improve

Mental Game Assessment Sample Lesson

Module 5 Mental and Physical Warm Up Sample Lesson