Who’s Your “Inner Caddy”?
I had a very interesting conversation with one my elite players last week. She’s one of the best amateur golfers in the UK and plays a lot of competitive golf. We were talking about the quality of her “self-talk” during…
Learning How To Handle Pressure
If you’ve read “The Talent Code” by Daniel Coyle, you’ll know that talent is not simply "God-given", it’s more likely the result of Effective Practice, and the environment that a student learns and develops a skill. I speak to many…
7 Ways To Improve Your Golf Focus
Like it or not, golf is a long game. There are very few sports that can take almost 5 hours to complete. Hence it's no surprise that a common question I get is: "how do I improve my focus for…
How Rory McIlroy Came From Six Shots Back With His Mental Game
Rory’s win at the Deutsche Bank last weekend was an education in the mental game of golf and it showed us exactly what mental skills are needed to win on the PGA Tour. The interview I’ve posted above gives us…
How To Visualize And Set Up To Hole More Putts
All of us are slightly different in the way we process information and use our brains but broadly speaking, we fall into one of 2 categories. Some of us are more analytical and logical (left brain dominant), and some of…
How To Talk Yourself Into A Great Performance
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi I played with a friend this week…
My Top 10 Pre-round Confidence Tips
Try these before you tee it up before your next round. Most can be done from home or even in the car! In my opinion, this is the best pre-round warm-up for golf. Don't miss my offer on my pre-round…
Top 10 Mental Game of Putting Tips
If you’re needing some help with your putting this season, look no further than my Top 10 mental game putting tips. 1. Love putting! Putting is one of the most enjoyable areas of the game. Get excited about the possibilities!…
The Secrets of Peak Performance
I felt compelled to write this article after a very interesting chat last night with one of the pioneers of mental coaching for golf (and a mentor of mine), Dr. Glen Albaugh. Dr. Glen believes (and so do I), that…
Weight Loss For Golfers
The golf season is now well underway, and most golfers will be looking to their swing to see improvements this year. But what I've found, is that eating and drinking right and getting in shape is a very overlooked way…