Brooks Koepka’s victory at the US PGA Championship in 2019 capped off one of the best mental performances at a major championship. To lead a major from start to finish (even with the wobble at the end) is a feat…
It’s never too early to begin helping a junior golfer with their mental game. Golf is a great game as it not only requires the development of technical skills, but to be successful requires the same mental skills that are…
Tiger’s win at The Masters in 2019 was undoubtedly the greatest sporting comeback EVER and one of the most historic sporting events ever witnessed. Once again, Tiger Woods' Mental Game Power wore the leading pack down, and seeing his name…
Do you put in the hours practicing and feel like your game is in good shape, only to feel anxious and under-perform in competitions? Do you know you have the skills to play at a higher level but there’s something…
In this week’s article, I’d like to share with you the mental coaching process for golf that has helped improve the performance of the many competitive players that I’ve worked with over the years. This mental coaching process has been…
Why is it that on some days you get to the course and the game seems easy, while on other days it’s a completely different story? Have your technical skills changed between those rounds? Probably not. The difference is how…
The subject of what to focus on during your swing, or the best swing thoughts for golf is one which sparks some debate. Some sports psychologists will tell you that you can’t play your best while thinking about your swing…
In this article, I'd like to show you a couple of easy ways to increase confidence before and during your rounds to maximize your chances of great performance. Many of the students I work with, benefit from "acting as if"…
If you really want to make this your most successful year yet, it's important that you not only practice your physical skills, but that you work on your mental and emotional skills during practice. How do you do this? With…
There’s no getting away from the fact that the world has changed dramatically in the past 10 years. We have more distractions than ever in the form of social media, apps, message notifications and libraries of information in our pockets.…