How To Play Fearless Golf
Do you put in the hours practicing and feel like your game is in good shape, only to feel anxious and under-perform in competitions? Do you know you have the skills to play at a higher level but there’s something…
The Mental Golf Coaching Process
In this week’s article, I’d like to share with you the mental coaching process for golf that has helped improve the performance of the many competitive players that I’ve worked with over the years. This mental coaching process has been…
Using Your Mental Game Tool-box To Access Your Optimal Performance State
Why is it that on some days you get to the course and the game seems easy, while on other days it’s a completely different story? Have your technical skills changed between those rounds? Probably not. The difference is how…
The Best Swing Thoughts For Golf
The subject of what to focus on during your swing, or the best swing thoughts for golf is one which sparks some debate. Some sports psychologists will tell you that you can’t play your best while thinking about your swing…
How To Look and Feel Like A Tour Pro
In this article, I'd like to show you a couple of easy ways to increase confidence before and during your rounds to maximize your chances of great performance. Many of the students I work with, benefit from "acting as if"…
Why You Need To Do More “Competitive Practice”
If you really want to make this your most successful year yet, it's important that you not only practice your physical skills, but that you work on your mental and emotional skills during practice. How do you do this? With…
How Mediation Can Make You A Better, Happier Golfer
There’s no getting away from the fact that the world has changed dramatically in the past 10 years. We have more distractions than ever in the form of social media, apps, message notifications and libraries of information in our pockets.…
10 Keys For Effective Mental Golf Training
Mental golf training is key for you to access your best technical skills when the pressure is on. In this article, I’m going to define why you need mental golf training and how it’s going to help you reach your…
Gamifying Practice For Long-term Skill Development
If lowering your scores and playing better, more enjoyable golf is your goal, then developing long-lasting skills that transfer to the golf course is a MUST. But few golfers practice in a way that makes this a real possibility. Most…
What Causes The Inconsistency In Your Golf Swing?
I speak with plenty of golfers each week who tell me about their inconsistency on the golf course. One round they can play great and then in the next they get completely different results. Your Technique Is Not The Problem…