More Club Head Speed

The key to more distance and accuracy with the driver

While watching the PGA Tour players at the Quicken Loans National yesterday, I noted several things that help them hit more fairways with the driver, but here’s what I believe to be the most significant.

More distance with the driver

Probably the biggest difference between the Tour player and amateur with the driver is tempo. The driver is the only club that you want to hit as far as possible, so the tendency is to swing it hard and fast, which actually kills accuracy and distance. The key to a consistent swing is coordination of upper and lower body, and if your tempo is too fast, it’s hard to get it right. Tempo is arguably the most overlooked fundamental (alignment is a close second).

Your tempo should be the same no matter what club you are hitting. Your wedge swing should be the same tempo as your driver. Everyone has their own tempo – some quicker, some slower, but the relative speed of the back-swing to downswing remains consistent. When it’s not, distance and accuracy become inconsistent. A Tour player’s tempo has a back-swing to down-swing ratio of 3:1, meaning the back-swing takes 3 times as long as the down-swing.

Set the tempo with your take-away

One thing you’ll notice as you watch Tour players hit the driver is how smooth and slow they take the club back from the ball. This sets the tempo and rhythm for the rest of the swing.

Adam Scott says:

“The slower I take it back, the better my rhythm gets, which automatically puts me where I need to be at every stage of my backswing. Plus, a slow takeaway gives you time to correct errors by the time you reach the top—which you can’t do if you snatch the club back.”

When you take the club back slower, you will have less tension in your grip and forearms, which can also kill your swing. It will also help you stay more balanced and centered over the ball during your backswing – further keys for more distance and accuracy with the driver.

Watch out for your tempo under pressure

We all have tendencies under pressure, which we need to look out for, but probably the most common one is a faster tempo (with all clubs). If you’re playing an important round, notice your tempo during your practice swings and have a beat in your head you would like to reproduce on your actual swing.

Is tempo Tiger’s problem?

Peter Kostis, coach and CBS commentator seems to think so. Kostis compared 2 videos of Tiger’s swing on the driving range and swing during a tournament and it would appear that it gets a lot quicker on the course. If you’re interested in taking a look at this comparison check out this video The problem with Tiger’s golf swing.

Tempo Practice drills

1. Next time you’re on the range, experiment with tempo and see what it does to the quality of your shots. Try a fast take-away, vs a slower, more deliberate one. Hit 4 balls, one at 25% of your normal swing speed, the next at 50%, then 75% and the last one at your fastest. See what this does to the quality of the shot.

2. Alternate shots between your pitching wedge and driver. You should find that your driver swing will slow down, when hit after a shorter club.

3. Tee up a ball and put the driver behind it. Place another ball behind your driver and as you take the driver back, notice how fast that ball is pushed back by the driver. It shouldn’t move much more than a few feet, not shoot off way behind you!

I hope this lesson helps you find more fairways and have shorter distances for your approaches!

Enjoy Sunday,

David

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David MacKenzie

is a mental golf coach and lives in Washington DC. He is the founder of Golf State of Mind, a teaching program designed to help golfers condition their minds to overcome fear and play with confidence.

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