How To Measure Your Mental Game
One of the reasons that I find a lot of golfers don’t dedicate more time to the pursuit of a better mental game of golf is that it’s hard to measure your progress. You can’t see or touch the mental…
One of the reasons that I find a lot of golfers don’t dedicate more time to the pursuit of a better mental game of golf is that it’s hard to measure your progress. You can’t see or touch the mental…
As you’ll know if you've followed my blog for any length of time, the physical game is only one piece of the “complete player” puzzle. To really separate yourself from the competition requires developing a winner’s mind-set and mental toughness.…
Do you ever stand over a must-make 5 ft putt and get totally overwhelmed by the situation? Do you lose confidence and make a jerky, stab at the ball instead of your normal free-flowing stroke? Physically speaking, a 5 footer…
If you’ve played at any level of competitive golf, you’ve experienced that feeling of nervousness getting stronger as a big tournament approaches. You’ve worked hard to get your game ready and you want to do well. Over the years, I’ve…
I had a very interesting conversation with one my elite players last week. She’s one of the best amateur golfers in the UK and plays a lot of competitive golf. We were talking about the quality of her “self-talk” during…
If you’ve read “The Talent Code” by Daniel Coyle, you’ll know that talent is not simply "God-given", it’s more likely the result of Effective Practice, and the environment that a student learns and develops a skill. I speak to many…
Like it or not, golf is a long game. There are very few sports that can take almost 5 hours to complete. Hence it's no surprise that a common question I get is: "how do I improve my focus for…
Rory’s win at the Deutsche Bank last weekend was an education in the mental game of golf and it showed us exactly what mental skills are needed to win on the PGA Tour. The interview I’ve posted above gives us…
All of us are slightly different in the way we process information and use our brains but broadly speaking, we fall into one of 2 categories. Some of us are more analytical and logical (left brain dominant), and some of…
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi I played with a friend this week…