Playing Golf In The Zone Whenever I ask players to describe their mental state during their best rounds, they all say very similar things, such as: Feeling confident Not having expectations or worries about score A sense of freedom Being…
Now that 2020 is finally behind us, I'm sure that you are spending some time reflecting, resetting, and planning so that you can improve your performance and grow throughout the upcoming year. From the years that I've been coaching the…
In this week’s lesson, I’d like to show you how my competitive players mentally prepare using an effective pre round mental routine. The game doesn’t start on the first tee. By the time you get to hit that first shot,…
David MacKenzie · Are you an Ego or Mastery Golfer? Let's find out From my experience there are 2 types of golfer - the ego golfer and the mastery golfer. These golfers represent 2 different mindsets and approaches to practice…
I’ve called this article “The Art of Putting”, because if you want to get better at it, it’s important that you become more of an artist and less of a technician on the greens. In this week's lesson, I’d like…
Mental skills for golf can be worked on with every round you play. 20 years ago, it was generally considered that the mental game of golf was something that you were born with, or not. But thanks to scientific research…
Performance anxiety in golf is the biggest difference between the range and the course. On the range, with no consequences, the swing is free and fluid, the mind is quiet and focused on the target. When performance anxiety kicks in,…
Your ability to focus on what you choose - when you want to - is the single most important factor in your performance and your progress. Improving focus for golf is something that you should take seriously if you plan…
Follow these steps in your pre-shot routine to increase your chances of success for every shot you hit. Step 1: Switch On Your Golf Brain You’ll need to make the transition from broad focus (in between shots) to narrow focus…
Here's your 10 minute mental game warm-up to increase your confidence and prepare you for a strong performance in your next round. Do this shortly before you leave the house for the course. Find a place where you won’t be…