The Power Of Words and Self Talk In Golf
Are you aware of how you talk to yourself on the golf course and the effect it has on your play? Most of us aren’t. We just react our way around the course, talking to ourselves without ever thinking about…
Are you aware of how you talk to yourself on the golf course and the effect it has on your play? Most of us aren’t. We just react our way around the course, talking to ourselves without ever thinking about…
Watch the top players in the world and they have a very repeatable pre shot routine for putting. The idea is that no putt should be any different from another. Getting into this habit and following a routine will help…
Sensory golf is about being in the present and connected to the sensation of golf shots – not the future consequence of it or the mechanics of the movement. This is a far more effective way to play than using…
Anyone who has watched Jon Rahm play will tell you that he’s an emotional player. In any given round, you’ll see a whole array of emotions on display, from elation and fist pumps, to f-bombs and club slamming. Jon Rahm…
Nerves and stress can hit us in all areas of our lives. From being agitated over being late and stuck in traffic, to teeing off in a big tournament. Calming nerves on the golf course and overcoming fear, is something…
It's one thing to be a great putter in practice, but it's another to do it when the pressure's on, during a tournament. In this article I'm going to show you ways that you can putt better under pressure. How…
I saw a video earlier this week where Jason Dufner describes the purpose of his “waggle” during his pre shot routine and it compelled me to write this article. The "best" thing to focus on during your pre shot routine…
Having been a mental coach to many junior golfers throughout the past 10 years, I’ve had plenty of experiences of witnessing how a parent of a junior golfer can affect a player's ability to access their potential, when the pressure…
“Goals are the fuel in the furnace of achievement”. – Brian Tracy It's at this time of year (during the off season for most) that my students and I review the past year and set goals for the new season.…
The mental game of golf is a huge factor in any golfer reaching their potential. It's all very well having good technical skills, but if you aren't able to access them under pressure because you are tense, anxious and have…