The 4 Step Post Shot Routine
“It’s not what happens to you, but how you react to it that matters.” - Greek philosopher Epictetus Golf mirrors life in so many ways, which is why the game is so great and there’s so much to it. One…
Why Jon Rahm Needs To Get Control Of His Temper
Anyone who has watched Jon Rahm play will tell you that he’s an emotional player. In any given round, you’ll see a whole array of emotions on display, from elation and fist pumps, to f-bombs and club slamming. Jon Rahm…
Sergio Garcia Takes His Frustration Out On A Gorse Bush
We've all seen Sergio get a little upset after less than satisfactory shots, but here's another example of him letting his emotions get the better of him during his post shot routine. You probably remember the time he took out…
How To Bounce Back
This is a question I get asked a lot by my students: “How can I erase a bad shot and not let it create doubt and affect my mood for the next shot and/or the rest of the round? Whenever…
From Angry Golfer To Zen Golfer
At this week’s Masters Tournament, the quality of a player’s thinking and their emotional control is going to be paramount in their success. With The Masters being one of the biggest tournaments in golf, and for most players the most…
Rory McIlroy makes a classic mental game mistake
This week we saw Rory McIlroy throwing another club, this time his 3-wood at the BMW PGA Championship in England. That’s the second time in a few weeks we’ve seen this from him and looks as if the World No.1…
There Are NO Bad Shots In Golf
“I never learned anything from a match that I won.” ~ Bobby Jones “It’s not what happens to you on the golf course that matters, it’s how you respond to what happens that will determine how good a player you…