What makes quality practice for golf? Famous American Football coach Bill Walsh, called quality practice ‘contingency practice,’ and you see it in all sports now. What he did was anticipate every possible situation that could arise in a real game,…
Dr. Glen Albaugh is a leading sports psychologist and the author of "Winning the Battle Within" "Why we love Closers" Heroes are the ones who win the day, and everybody loves a hero. But there's a special breed of hero…
Being present centered is characterized by an ability to focus with clear attention and vivid awareness - to fully experience the moment. PGA tour players know the importance of being in the present to ensure that they play one shot…
Next time you watch the best players in the world perform, pay attention to the consistency and precision of their pre-shot routines. Although pre-shot routines may vary in pace, time, physical movements, starting places, and imaginative mind activity, the structure…