Sport scientists interested in extraordinary athletic performance have studied the phenomenon known as "The Zone" for some time and have isolated a number of factors consistent with every great performance. These factors remain the same for extraordinary performances regardless of the endeavor, including…
It is still winter in the UK and perhaps you cannot practice your swing as you would like. You can, however, practice concentrating your mind, or mindfulness. Why? Well, when you play well, you probably notice a quiet calmness comes…
Over the last 60 years technological advances in clubs and balls have helped golfers hit the ball farther and straighter than any time in history. The science of bio-mechanics has identified the perfect swing for every body type and improvements…
Whether you are playing in your weekend fourball or for a spot in the Tour Championship, mental lapses can be very costly and we need to continually work to eliminate them if we want to improve. Missing short putts can…
Learning how to practice the inner game and golf focus is the key to playing better golf. After all, it's your mind that controls your preparation and your swing, and it's your mind that has to process the outcome of…