Click "listen in browser" to listen to the audio David MacKenzie · How To Raise Your Game With The Power Of Positive Self-talk What you say to yourself drives your performance on and off the course more than you would…
Many frustrated golfers reach out to me each week in search of solutions for what they describe as “the yips”. If cures for the yips aren’t implemented, it can destroy scores, enjoyment and a player’s self-esteem. But help is at…
Being able to get the best out of your game on any day has a lot to do with how well you can activate and maintain your “best performance state”. What I mean by that, is the mental, emotional and…
This week, we’re going to look at the power of Mental Imagery for golf, which is supported by scientific evidence to: Increase confidence and reduce doubt Change your mental and emotional state Improve motor skill learning (i.e. making swing changes)…
To listen to the audio, click "listen in browser" Whether it’s on or off the course, it’s important to know how to relax and calm down in times of stress. The Covid-19 pandemic is causing everyone’s stress levels to go…
To listen to the audio, click "Listen in browser" below 1. Get Into A Daily Routine We are all having to deal with less structure in our lives and being cooped up at home. To look at this situation positively,…
Whether you are a player, coach or parent, we are all having to deal with the challenges of very uncertain times. All golf tournaments have been cancelled, school and college golf is finished for the academic year and the professional…
If you’ve been around golf for any length of time, you will have probably heard about the importance of “focusing on your process”. But why is this a better way to play and what do we mean by a "process…
If you really want to become as good as you can be, it goes without saying that you need to spend time practicing effectively so that you increase your “performance skills” which will lead to lower scores on the golf…
Who are you when you play your best golf? What characteristics and attributes do you have? I’m sure one of them is confidence. But what if there was a way to capture that and become that person, whenever you play?…