The subject of what to focus on during your swing, or the best swing thoughts for golf is one which sparks some debate. Some sports psychologists will tell you that you can’t play your best while thinking about your swing…
On the golf course, it’s all about doing the things you can to access the best swing you own, not trying to improve your swing mechanics. We often search for the technical causes of bad shots, but what we really…
I was speaking with a student yesterday and because this subject comes up a lot, I thought it was worth writing a quick article on it. My student was telling me about a recent competitive round during which he started…
The "unspoken" fundamental that all golfers should be aware of is TEMPO. In this article, we'll explore what tempo is, why it matters, and how you can control it to produce your best golf more often. What is Tempo In…
While watching the PGA Tour players at the Quicken Loans National yesterday, I noted several things that help them hit more fairways with the driver, but here’s what I believe to be the most significant. More distance with the driver…
Most golfers I speak with are unsure exactly where their focus should be during a golf shot. And it’s amazing how many swing thoughts someone can have during the 2 second period of the golf swing! Studies have shown that…
One major difference between good and inconsistent performance among golfers is brain activity. Studies have shown that the higher the handicap the higher the brain activity of a golfer. And this “over-thinking” gets worse the more pressure the player feels.…
Having worked in golf coaching for over 15 years, there’s no doubt that we’ve seen a big shift towards swing analysis and swing mechanics over recent years. 3D video analysis and launch monitors mean we can find out everything about…
To me it wasn't a surprise that Bubba Watson held on to win his second green jacket yesterday. He looked in control from the 1st tee to the 18th green and stayed aggressive with his strategy throughout. If you read…
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. " ― Lao Tzu As a friend of GSOM, you will appreciate the impact that poor mental skills have on your performances.…